In society, sport is increasingly becoming a means of balancing stress and everyday problems. The actual number of people who want to actively do something for their body increases every year and is particularly high at the beginning of the year.
For this mass of people, fitness trainers are needed who correct mistakes and thus potential injuries and give tips for the training process. In order to take up this profession, you must obtain a license, which is available in three different versions. In this article you will find out what requirements you have to meet and what challenges you will face.
What should you bring with you as a future fitness trainer?
First and foremost, you should be interested in exercise, the body and medical processes in the body. A topic such as nutrition is also addressed in a training phase so that you can advise your clients in a more targeted manner.
Depending on the license (fitness trainer A license, fitness trainer B license, fitness trainer C license) you should also be fit yourself and be able to perform the exercises to be taught well and without errors.
Above all, please note that the acquisition of this license is associated with costs that you will have to bear. For better performance, you can buy HGH Humatrope 72 IU at the best price.
The fitness trainer A license
With this license you only build the foundation for others. Most fitness studios now require the B license because you can use it to learn more advanced aspects. The A license teaches you factors in sports medicine, kinetics, sports and nutrition and practical sports activities. These aspects set the elementary basis as a fitness trainer, so that these are usually no longer sufficient for work in the gym.
The fitness trainer B license
You will be brought closer to a lot of content within 6 days of attendance. On the one hand, this license also contains all the content of the A license. Furthermore, there are also aspects such as sports medicine, sports organization and training theory in theory and practice, which are dealt with in great detail. The latter factor is particularly relevant for work in the gym because it will enable you to create effective training plans for your clients.
In addition, you can learn from sports psychology how you should act as a fitness trainer. How can customers be motivated? What can I do to keep a customer motivated?
You can purchase a fitness trainer B license if you are at least 17 years old and have a fitness trainer C license. A lateral entry is also possible by arrangement. In addition, a first aid course must be successfully completed so that you can help your customers in case of doubt.
The fitness trainer C license
A C license enables you to take the first step into the gym as a trainer. The acquisition of the license is primarily about getting to know and familiarizing yourself with the endurance and fitness equipment. Above all, the efficiency for the body is made clear for each device.
Some contents of the B license are also acquired in this license because they are elementary for working with people. Nevertheless, a fitness trainer B license is more advisable in the long term if you want to advance within the gym.
If you want to work professionally in the fitness area, the fitness trainer B license is generally recommended. This covers all the important factors so that working with customers can be made possible.